Read & Listen
Writing, musing & Podcasting from our Founder, Sushma Sagar
What happens during a reiki session?
Rei means universe and Ki means energy. It is a non-invasive healing method that uses an infinite supply of life-force energy that exists in the world. The practice involves releasing heavy vibrations or blocks in your system so that your energy moves freely around and you feel your best. What are the benefits and when… View Article
The Art of Living Mindfully
Living mindfully is something we can all aspire to do. Living mindfully involves being fully focused on the thing at hand, thinking only of that one thing we are doing – it is a form of meditation. Meditation does not need to take a long time or even be a conscious thing, there are many… View Article
What happens during an online Reiki course?
Learning to heal might be one of the best things you ever do. Imagine having the ability to channel healing energy through your hands, for the rest of your life! In the first level of reiki, you learn how to self heal and heal friends, family and pets. You might be wondering how on earth… View Article
Healing Your Heartbreak
How can can you heal a broken heart? As many of you will know, the original reason I am on this journey with energy medicine was my own experience with heartbreak. I’ve been desperately heartbroken 3 times in my life and in spite of being consumed with grief, have been able to move through… View Article
The Power of Connection
If Covid and the year of lockdowns has taught us anything, it’s that we are social creatures who need connection. To think that the simple gestures of love and affection we can give to one another, a hug or even just being in close presence have been deemed dangerous, it’s so sad and is something… View Article
