Read & Listen
Writing, musing & Podcasting from our Founder, Sushma Sagar
What happens during a reiki session?
Rei means universe and Ki means energy. It is a non-invasive healing method that uses an infinite supply of life-force energy that exists in the world. The practice involves releasing heavy vibrations or blocks in your system so that your energy moves freely around and you feel your best. What are the benefits and when… View Article
The Art of Living Mindfully
Living mindfully is something we can all aspire to do. Living mindfully involves being fully focused on the thing at hand, thinking only of that one thing we are doing – it is a form of meditation. Meditation does not need to take a long time or even be a conscious thing, there are many… View Article
What happens during an online Reiki course?
Learning to heal might be one of the best things you ever do. Imagine having the ability to channel healing energy through your hands, for the rest of your life! In the first level of reiki, you learn how to self heal and heal friends, family and pets. You might be wondering how on earth… View Article
Healing Your Heartbreak
How can can you heal a broken heart? As many of you will know, the original reason I am on this journey with energy medicine was my own experience with heartbreak. I’ve been desperately heartbroken 3 times in my life and in spite of being consumed with grief, have been able to move through… View Article
The Power of Connection
If Covid and the year of lockdowns has taught us anything, it’s that we are social creatures who need connection. To think that the simple gestures of love and affection we can give to one another, a hug or even just being in close presence have been deemed dangerous, it’s so sad and is something… View Article
Steph’s Packed Lunch
As the NHS advertises for Reiki therapists to treat those with life threatening diseases, Sushma, who retrained as a Reiki master after discovering its healing powers, take us through her three steps to release stress, anxiety and boost your mood. On your feet!#PackedLunchC4 pic.twitter.com/JJRNXj13lV — Steph’s Packed Lunch (@PackedLunchC4) December 11, 2020
Mothering the Mother: Calm, Peace and Grounding
The Divine guidance Sushma experienced around the beginning of ‘lockdown’. Understanding Sushma’s view of the life before the virus as the old world which has now gone and looking towards the New Earth and what that may look like.
How To Make It As A Full Time Healer with Sushma Sagar of The Calmery
Ruby Warrington in conversation with Sushma Sagar, founder of The Calmery, on the transition from a high profile career in fashion to life as a full time healer